Are you experiencing pelvic floor dysfunction?  Our specialized pelvic floor rehabilitation programs can help you regain control, reduce discomfort, and improve your overall quality of life.

What is Pelvic Floor Rehabilitation?

Pelvic floor rehabilitation is a type of therapy that focuses on restoring the proper function and strength of your pelvic floor muscles. These muscles form a sling-like support system for your pelvic organs, bladder, and bowel. When these muscles are weak or damaged, it can lead to a  variety of problems, including:

• Urinary incontinence: Difficulty controlling your bladder, resulting in leakage of urine.
• Fecal incontinence: Difficulty controlling your bowel movements, resulting in leakage of stool.
• Pelvic organ prolapse: When your pelvic organs sag or bulge downward, causing discomfort or symptoms like pressure or a feeling of fullness.
• Pain or discomfort: Pain in the pelvic area or during intercourse.

Why is Pelvic Floor Rehabilitation Important?

Many factors can contribute to pelvic floor muscle weakness, including:

• Pregnancy and childbirth: The process of childbirth can stretch and weaken the pelvic floor muscles.
• Aging: As we age, our muscles naturally weaken, including the pelvic floor muscles.
• Chronic conditions: Certain health conditions, such as diabetes or neurological disorders, can affect pelvic floor function.
• Surgery: Pelvic surgeries, such as hysterectomy or prostate surgery, can impact pelvic floor muscles.
• Lifestyle factors: Heavy lifting, chronic coughing, or constipation can strain the pelvic floor muscles.

How Does Pelvic Floor Rehabilitation Work?

Our personalized treatment plans may include:

• Pelvic Floor Exercises: Targeted exercises to strengthen and retrain your pelvic floor muscles. These exercises can help improve muscle tone, coordination, and endurance.
• Kegel Exercises: A well-known type of pelvic floor exercise that involves contracting and relaxing the pelvic floor muscles.
• Electrical Stimulation: Gentle electrical stimulation

  Book Now At Your Nearest Clinic.

  Allerton
  Allerton 732 Allerton Ave, The Bronx, NY 10467, 2nd Floor, Ext 126.Bed Stuy
  Bed Stuy 1230 Fulton St, Brooklyn, NY 11216, Ext 100.Bensonhurst
  Bensonhurst 8746 20th Ave, Brooklyn, NY 11214, Ext 105.Brownsville
  Brownsville 1685 Pitkin Ave, Brooklyn, NY 11212, Ext 119.Castle Hill
  Castle Hill 612 Castle Hill Ave, The Bronx, NY 10473, Ext 121.Church Ave
  Church Ave 5316 Church Ave, Brooklyn, NY 11203, Ext 133.Clinton Hill
  Clinton Hill 467 Myrtle Ave, Brooklyn, NY 11205, Ext 130.Flatbush
  Flatbush 822 Flatbush Ave, Brooklyn, NY 11226, Ext 112.Fordham
  Fordham 387 Bedford Park Blvd, The Bronx, NY 10458, Ext 128.Greenpoint
  Greenpoint 157 Greenpoint Ave, Brooklyn, NY 11222, Ext 141.Hunts Point
  Hunts Point 798 Southern Blvd, The Bronx, NY 10455, 2nd Floor, Ext 120.Inwood
  Inwood 4875 Broadway, New York, NY 10034, Ext 103.Jamaica
  Jamaica 182-30 Hillside Ave, Hollis, NY 11432, Ext 111.Midtown
  Midtown 575 8th Ave, New York, NY, 10018, 10th Floor, Ext 131.Midwood
  Midwood 1600 Ave M, Brooklyn, NY 11230, Ext 127.Riverdale
  Riverdale 3553 Johnson Ave, The Bronx, NY 10463, Ext 125.Sheepshead Bay
  Sheepshead Bay 1514 Voorhies Ave, Brooklyn, NY 11235, Ext 101.Sugar Hill
  Sugar Hill 752 Saint Nicholas Ave, New York, NY 10031, Ext 115.Chelsea
  231 W 19th St, New York, NY Ext 143